Training doesn't always come easy when you work 9 to 5 , but whenever the time is there, we try to get some quality training time in.
And where we probably don't get to much training in on a weekly basis, we are firm believers in heart rate based training.
Hence the reason we have always loved Polar. The Finnish brand has always guided us in the right direction in regard to training versus resting.
The latest Polar watch we are using is the Polar Vantage V.
Whenever we plan a new adventure, we tend to ramp up our training regime to get that little bit fitter again.
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